Sofia Vergara dances to 'Hips Don't Lie' as Shakira celebrates her landmark 100th show

(Photo: Shakira/instagram)

Mumbai, (IANS) Queen of Latin Music Shakira has shared a glimpse of her 100th concert in Los Angeles and a clip of her actress-friend Sofia Vergara, who was seen dancing to the Grammy-winner’s iconic hit “Hips Don't Lie’.

Shakira shared a handful of images and clips from the concert in Los Angeles. She even shared a glimpse of her playing the drums.

She wrote in the caption: “Los Angeles, what two incredible nights!!! What an audience!! Singing and dancing from top to bottom!!”

Shakira also wrote in Spanish: “Gracias a toda mi gente por acompañarme en mi regreso a Los Ángeles y en mi concierto #100!!! (Thank you to all my people for joining me on my return to Los Angeles and at my 100th concert!!!).”

Shakira has had a significant impact on the musical landscape of Latin America and has been credited with popularizing Hispanophone music globally. She has been feted with four Grammy Awards and 15 Latin Grammy Awards.

She made her recording debut at the age of 14. She rose to prominence with the albums Pies Descalzos and Dónde Están los Ladrones?. Her first English release was Laundry Service in 2001.

Talking about Sofia Vergara, she has received five nominations each at the Primetime Emmy Awards and the Golden Globe Awards. The actress is known for her role as Gloria Delgado-Pritchett in Modern Family.

Modern Family follows the lives of three diverse but interrelated family set-ups living in suburban Los Angeles. Modern Family is presented in a mockumentary style, with the characters frequently speaking directly to the camera in confessional interview segments.Vergara is known for her role as Griselda Blanco in the Netflix miniseries Griselda. The actress has worked in films such as New Year's Eve, The Three Stooges, Machete Kills, Fading Gigolo and Hot Pursuit. She has also been a judge on the television talent show America's Got Talent. Sofia Vergara dances to 'Hips Don't Lie' as Shakira celebrates her landmark 100th show | MorungExpress | morungexpress.com

Read More........ → June 17, 2026

Kriti Sanon’s fitness regimen for ‘Cocktail 2’: Nutrition dialled in to protect face while leaning the body

Mumbai: Actor Kriti Sanon at the trailer launch event of the film ‘Cocktail 2’ in Mumbai on Tuesday, June 2, 2026. (Photo: IANS)

Mumbai, (IANS) Bollywood actress Kriti Sanon, who is gearing up for the release of her upcoming movie, ‘Cocktail 2’ followed a strict fitness plan to achieve that stunning frame.

On Thursday, the actress took to the Stories section of her Instagram, and re-shared a Reel from her fitness coach and Indian footballer, Karan Sawhney.

In the video, Kriti can be seen setting her foot on a steep incline walk. She said in the video, “Karan, I just want you to see this. Inclined walk”.

The video then cuts to Karan explaining her fitness plan, and how the actress went about with the plan.

He said, “The brief for ‘Cocktail 2’ was different than anything done before for Kriti. For the first time, she was doing a bikini scene. We were training six times a week. We had to have our abs showing. She had to be super toned, super fit, super lean throughout the movie”.

Mumbai: Actors Shahid Kapoor, Kriti Sanon and Rashmika Mandanna at the trailer launch event of the film ‘Cocktail 2’ in Mumbai on Tuesday, June 2, 2026. (Photo: IANS)

He further mentioned, “And the kind of training we did for it for this time, with her nutrition, with her sleep, with her food, we included a lot of inclined walks. She was eating a high protein diet. We were in a sort of a deficit, but along with a lot of strength training and basically staying active throughout the day. I mean, it was a challenge, but as you can see, she pulled it off”.

He also penned a long note in the caption, as he furnished the details of the fitness plan, as he wrote, “When @kritisanon and I first had a chat, we didn’t just have a fitness goal we had a director’s vision to bring to life. She was stepping into the role of Ally in Cocktail 2. And with that came something that pushed her harder than anything before her first ever bikini scene. That’s not just a physical challenge. That’s mental. That’s emotional. That’s showing up every single day even when you don’t feel like it. She had to be fit and lean, NOT SIZE ZERO! The brief was clear and uncompromising. Super lean. Super toned. Abs that actually show on camera. Strength that reads through the screen”.

He went on, “But this was the real challenge, don’t lose the glow. Don’t hollow out the face. The director @homster needed Ally to look fit AND luminous. Too lean and you lose that. Too soft and you miss the mark. That’s the fine line we walked. Every. Single. Week. Here’s what the journey looked like behind the scenes. Heavy strength training to build shape and definition. Incline walks for slow, sustainable fat burn without muscle loss Zone 2 cardio to keep the metabolism working without burning her out. Nutrition dialled in to protect the face while leaning the body. Regular director briefings factored into every phase of the plan Dedication. Consistency. Discipline. Kriti brought all three relentlessly”.“This wasn’t just about looking good for a scene. This was about honouring the character, the director’s vision, and most importantly,herself. Ally is real because @kritisanon made her real. So proud of you. This is just the beginning”, he added. Kriti Sanon’s fitness regimen for ‘Cocktail 2’: Nutrition dialled in to protect face while leaning the body | MorungExpress | morungexpress.com

Read More........ → June 16, 2026